Yoga was great. Yin Yoga to be exact which is crazy relaxing and rids your mind of all foolishness. At home popcorn, beer and football were on tap for a different type of relaxation, which was also good. I enjoyed it until I got sleepy and went to bed. The call of nature came some time in the wee hours of the morning. While exiting the bed I felt the sheet scrape my big toe and last time I checked, sheets don’t scrape. At any rate in my sleepy haze I took a look at the toe and saw (as well as one can at 3:00 am) a cut. I wasn’t about to do anything about it though.
In the morning I got a better look, a cut for sure maybe from some glass?? Who knew. I cleaned it, bandaged it and kept it moving to work, then to physical therapy.
Came home un-bandaged the toe to take another look. It didn’t look scary just red from walking on it. I re-bandaged it and started a little cleaning when:
paranoia began to set in.
As I moved more I was FEELING that toe. I was advised to take no chances and off to Kaiser I went.
“Hi, my name is Michelle and I’m a paranoid diabetic. I have a cut on my big toe and I’m worried about it.” The young lady checked me in and I had a seat. The waiting room filled up mostly with limping folks. I guess everyone twists, cuts and breaks stuff for the weekend. I was finally called back at 6:09 pm bad nerves, cut toe and all.
The doctor was cool with a cute sense of humor
. He said it was just a cut but ordered an x-ray to make sure nothing was stuck in the toe (negative). I was dismissed with wound care instructions and some fashionable footwear.
I don’t mess around with my feet. They’re the only ones I’ve got. For a diabetic, wounds that don’t heal can end in amputation. That’s just a fact for us so I always err on the side of caution and watch my feet like a hawk and will continue to do so. So far so good, the toe is looking fine.
For all my diabetic readers and those who love us, please take care of your/our feet. Examine them yourself regularly
, get a diabetic foot exam annually and if you ever see anything unusual, see your doctor immediately.
Until next time hopefully, see you at the gym.
By the way…
The physical therapist released me to ALL activities on Friday. But there’s this toe thing😕.
I’m thankful for my yoga practice. I have to do a sort of combination pigeon/tree pose to care for the toe 😁